Not only your face and body, but hands are also an important part that connects the nerves with different parts. Therefore, they need the same care as your other body parts need, even sometimes more than that. One of the best ways for pampering hands is hand spa massage through online massage booking. This treatment is not only ideal for hands but also for multiple organs of the body. The outer and inner part of our hands contains some specific nerves that get stimulated while touching. Some of the important body parts have nerve endings in our hands such as the kidney, heart, hip, thyroid, gallbladder and appendix. Now you can imagine how beneficial hand massage can be for you.
Let’s understand the top 10 Benefits of considering a hand spa massage.
1. Restores body balance
Hand massage helps to restore the balance in your body by reducing any blockages. Tissues and muscles release tension including emotional tension. If some energy gets stored in your specific organ then while massaging and pressing the areas helps to release it efficiently. This massage therapy is ideal for those who have certain disorders such as sinus or breathing issues.
2. Reduce anxiety and stress
Any kind of massage whether it’s head massage, body massage or even hand massage helps to relieve tension and stress. Hectic and busy lifestyle leads to chronic stress and anxiety that disturbs our lifestyle cycle. Therefore, it helps to relieve stress from your body and makes you healthy and happy from inside out. When it relaxes the mind means that over analyzing, overthinking, fearful thoughts and tension gets released. Therefore, anxiety symptoms can relive easily through hand massage.
3. Promotes better sleep
Let’s accept it, hand massage is very relaxing for our body and mind. This relaxation leads to production of serotonin in the brain. This chemical formulation in the brain leads to better sleep at night. Moreover, massage also helps to relieve pain and stress in your mind that helps to promote a better sleep cycle. Stress is also a common reason for that disturbs sleep quality and hand massage helps to relieve stress and promotes good quality sleep.
4. Reduces swelling
When too much fluid gets accumulated in the hands, it leads to swelling and pain in the hand. Therefore, while massage gentle and effective pressure helps to release and transfer from the area that reduces swelling and pain in hand. It also helps to retain water and promote good hand health. Working or carrying heavy things leads to hands swelling and relaxing massage with oil reduces the stress here.
5. Increases hand flexibility
Massage also helps to improve the functioning of flexibility in fingers and wrists. It promotes better grip control by reducing stress and pain in hands. Arthritis patients always suffer with tensed hands therefore it helps to benefit from a hand massage. It reduces stiffness in your hands that causes discomfort in your hands. It also helps to improve the joints and motion of hands. The pressure during massage helps to lighten the pain and is ideal for those who have sports injuries.
6. Promotes nutrition delivery
Stiff and sore hands lead to improper functioning and improper grip due to lack of proper blood flow and delivery of nutritions. Massage helps to improve the delivery of nutrition to organs and ligaments that is quite difficult to improve. It also helps to boost the nutrients which are oxygen rich blood flowing into the area of the hands that are sore and stiff due to a lot of stress and work.
7. Relieve headache
Most of the time headaches happen in the blood vessels, nerves and muscles that are placed in the head and neck of a person. Massage helps to improve blood circulation and stimulate certain organs that increase the flow which naturally relieve the stress. Moreover, massages also make you feel better and stress free that helps relieve the stress and headache from your body. It needs to be done for better improvement and functioning of blood flow in your body.
8. Reduces hand pain
Gentle and firm strokes with massage oil helps to reduce the hand pain. Due to a lot of burden of work and lifting some heavy products leads to sore hands. Therefore, you need to opt for massage therapy that helps to reduce hand pain and anxiety. You can avail for better massage treatment that helps to minimize the hand pain and other health problems.
9. Promotes better mood
If you always feel low and suffer from a lot of mood swings, then a hand massage can help you. The nerves in your hands connect to the brain nerves and some specific organs which thereby helps to promote better mood. It also helps to lower the blood pressure with regular sessions. Better mood promotes with the proper hand massage.
10. Helps with body disorders
Various researches found that massage therapy may be important and beneficial for a wide array of concerns such as arthritis, pain syndromes, autism, HIV, dementia. It also helps to treat high blood pressure that helps to reduce the blood pressure and promotes better heart and body health. It also treats autoimmune conditions such as asthma and multiple sclerosis. So, massage helps to relieve so much disease to improve health.
So, these are some of the benefits of hand spa massage. This message is not only beneficial for hands but also for overall health. Experts or massage therapists help to get the better treatment with trained and excellent techniques to make your body healthy and nourished. What are you waiting for? Go ahead and grab the relaxing session.
If you’re looking for a hand massage treatment then consider online salon booking software in which you can book the appointment with the right spa. Simply book the appointment with a nearby spa and visit there at slot time. That’s it. You can choose the venue by comparing prices and ratings. In online massage booking you don’t have to wait in the spa.